Your Recovery • Your Way
 
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WHAT PEOPLE ARE SAYING ABOUT BREAKING FREE PODCAST

Recovery is not just about addiction. It’s about looking inside ourselves and healing our grief, our shame, our inner children, our pain. The Breaking Free Podcast does an extraordinary job of inspiring each of us to heal, to recover, and to break free of the things that keep us from being our best feely selves.
— Non Wels, Author of "You, Me, Empathy: Sharing Our Mental Health Stories"
The co-hosts make the show. Know why? They’ve been there . . . done that. Now they look at what really works and how to apply it to your life.
— Daniel D. Maurer, Author of "Sobriety: A Graphic Novel"
I ABSOLUTELY loved it!!!
I’ve been waiting 27 years of sobriety to hear your message. It’s perfect, I can’t wait to listen regularly.
— Kimberly Henderson Founder/Curator Northwest Love in a Box
 

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Breaking Free™ Podcast Co-Hosts Tiffany & Liv

Breaking Free™ Podcast Co-Hosts Tiffany & Liv

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Why we FOUNDED This Podcast

We believe that recovery should be inclusive and accessible to all. That includes exploring and respecting a variety of individual pathways. 

We’ve designed this podcast from our experiences, but more importantly from our willingness to be attuned to our bodies and our innate needs. From that place of attunement, we can truly honor and respect ourselves — something our histories took from us.

With our reclaimed self-respect, we confronted the “diet culture” that persists in society. It silences us and tells us to be smaller — so small it is impossible to exist. That’s why our podcast addresses the crucial topics of sugar addiction, impossible beauty standards, health at the size that fits us best, body positivity, and setting helpful recovery boundaries.

We hope you come to enjoy our lively discussions, and learn some of the tools we use so that you too can incorporate them into your own lives, and your recovery. You’ll hear how living in recovery, finding an alternative recovery pathway that works for you, and dealing with  disordered eating are accessible to you too.

 
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BREAK FREE FOR YOURSELF

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